Are you struggling to achieve deep, restorative sleep? This dynamic 75-minute workshop is designed to empower spa professionals with tools to support their clients' sleep wellness, as well as their own.
You’ll explore the perfect blend of modern sleep science and ancient wisdom from Ayurveda to promote quality rest.

The session will cover:

• natural remedies
• sleep-enhancing nutrition
• bedtime rituals rooted in mindfulness & holistic practices
• how to incorporate sleep wellness into your spa or wellness menu, offering treatments that cater to this essential health aspect

In addition to these learning outcomes, practical guidance will be provided on how to share effective sleep tips with clients, helping them establish better routines at home.

Whether you’re expanding your spa’s services or seeking ways to enrich your clients’ health or your own well-being, this workshop provides actionable insights into integrating sleep wellness into your practice.

Get the most from your show experience by taking a conference class and expanding your professional knowledge. Add this class to your cart during registration.